Restorative & Somatic Journeys ~ Private & Group Classes

Yoga tailored to your needs. These are smaller classes so we can address your specific needs to release joint aches and pain, create space for mental calm, and achieve increased mobility and range of motion. Our all-inclusive class includes body adjustments and sound therapy. Also included with your class pass (freshly brewed coffee, tea, snacks, and cold-pressed juices).

Relax and unwind with deep, therapeutic poses to release anxiety, physical and emotional tension, muscle aches and pains, and even chronic pain. Our all-inclusive and synergistically tailored class includes meditation, body adjustments, light massage, and sound therapy. Also included with your class pass (freshly brewed coffee, tea, snacks, and cold-pressed juices).

Enjoy a mix of moves to open, restore, rejuvenate, and strengthen the body, mind, and soul.  Practice in our forest like meditation garden. Open with guided breath meditation and close with shavasana sound & forest bathing. Also included with your class pass: assortment of refreshing beverages and snacks.  65 Min / Small Groups of 2-8 people